What is The RESTART® Program?
The RESTART® Program is a simple, powerful way to give your body a vacation from sugar and processed foods. In a 5-week group setting you will dive into a part nutritional education, part sugar detox, part support group - which is an empowering combination! With a 3-week sugar detox built right in, the program focuses on how to use REAL FOOD to boost your energy, reduce inflammation and get rid of sugar and carb cravings. Discover how good you can feel!
WHAT YOU'LL LEARN
Week 1
Get Ready! Learn how to prepare mentally, physically, and emotionally for your successful REAL FOOD sugar detox.
Week 2
Healthy digestion is critical - how is yours? Find out how it's designed to work and how to optimize your digestion to get the most out of your healthy diet.
Week 3
So what the big deal about sugar? Learn how your body responds to excess sugar and refined carbs, and learn how to get off the sugar rollercoaster.
Week 4
Think fat makes you fat? We unveil the truth about dietary FATS and why healthy fats are essential to your diet. Learn which ones to enjoy, which ones to avoid and why.
Week 5
YOU DID IT! You can move forward with your success to keep feeling great! Learn how to integrate the tools and skills you've acquired through The RESTART®Program
Get Ready! Learn how to prepare mentally, physically, and emotionally for your successful REAL FOOD sugar detox.
Week 2
Healthy digestion is critical - how is yours? Find out how it's designed to work and how to optimize your digestion to get the most out of your healthy diet.
Week 3
So what the big deal about sugar? Learn how your body responds to excess sugar and refined carbs, and learn how to get off the sugar rollercoaster.
Week 4
Think fat makes you fat? We unveil the truth about dietary FATS and why healthy fats are essential to your diet. Learn which ones to enjoy, which ones to avoid and why.
Week 5
YOU DID IT! You can move forward with your success to keep feeling great! Learn how to integrate the tools and skills you've acquired through The RESTART®Program

"Whatever I eat,
I choose it consciously,
I enjoy it thoroughly, and then I let it go."
-Jeni Hall, NTP
Creator of The RESTART®Program
"I loved the group meetings and the group support. The cookbook recipes were also so helpful and easy to make! I suggest RESTART to anyone who wants a nutritional reset and an invaluable learning experience!" |
"This class helped me be more attuned to my health and how proper nutrition choices can make me feel better on a daily basis” |
I want to ParticiPate In The RESTART®Program!
If you are interested in hosting The RESTART®Program for a group of your friends. family or colleagues please send us an email ([email protected]) and we will set up a special private group program, in addition we have a special host offer!
*Privately hosted groups should be 5-10 people including the host.
Use the link below to register for our next program!
*Privately hosted groups should be 5-10 people including the host.
Use the link below to register for our next program!
*Please note that we will not be offering a public RESTART Program for the foreseeable future as of 7/12/2021 as our practice is making some exciting adjustments. Please request a Discovery Call or Join our Newsletter to get updates on our practice and when we will be making this amazing class available again!
If you are interested in privately hosting a RESTART Program please request information, availability and pricing by emailing [email protected]. Private groups will be considered based on our staffs availability at that time.
If you are interested in privately hosting a RESTART Program please request information, availability and pricing by emailing [email protected]. Private groups will be considered based on our staffs availability at that time.